For anyone who’s been to our YouTube Channel, they saw that this Dribbling Routine is our best video by far!
Honestly, I don’t really know. But if I had to guess, it’s because the basketball world today has a HUGE emphasis on dribbling and ball handling. And while dribbling is fun, flashy, and gets everyone excited, we have to remember that scoring points is the main objective of the game.
Don’t get me wrong, I love a nasty ankle breaker just as much as the next guy….and I’m always down to throw an IG vid up of me dribbling…
…I just have to remind myself that you have to get BUCKETS TO WIN….
But if you do want that sick handle that ultimately helps you get by defenders, create space for shot and get more buckets, this 5-Minute Dribbling Routine is perfect for you.
When to do this routine?
The best time do this Dribbling Routine is as a warm-up to your workouts. It’s great for warming up your handles, coordination and entire body. From the title you know you can do this every day. But eventually it will become easy, and that’s when you can adjust it to keep challenging yourself. You can add more reps or more difficult combinations. There’s a ton of things you can do to adjust this Dribbling Routine.
How Many Reps?
The reps for this dribbling routine are located in the video. So while you’re watching, make sure you have a pin and paper to keep notes and take it to the gym with you. And as I mentioned before, you can do this routine daily.
Do you want our BEST Dribbling Drills?
If you are a serious player and you desire to have that elusive and sticky handle like Kyrie or Steph, you have to check out ‘PROfect Your Dribbling’, the World’s Best Dribbling Program. Over 400+ players around the world are using PYD right now and they all will testify that the audio workouts are the best training tool they’ve ever used. And here’s a little sneak peak….this dribbling routine is part of the Fundamental Ball Handling Workout. So if this dribbling routine is during the fundamental stages, imagine how good the more advanced workouts will be. You can check it out by clicking here. [images style=”0″ image=”http%3A%2F%2Fwww.protrainingbb.com%2Fwp-content%2Fuploads%2F2016%2F09%2FPro-Fect-Your-Dribbling-2.png” width=”500″ align=”center” top_margin=”0″ full_width=”Y”]